How much EPA & DHA is in each Pure Alaska Omega softgel?

Each Pure Alaska Omega Wild Alaskan Salmon Oil 1,000 mg softgel delivers 90 mg EPA (eicosapentaenoic acid) and 110 mg DHA (docosahexaenoic acid) and a total of 300 mg Omega-3 fatty acids in natural triglyceride form. Taking two softgels per day (2,000 mg) would provide a similar amount of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) total omega-3 fatty acids to eating 7-8 ounces of salmon per week.

If you are looking for a higher intake of Omega-3 fatty acids per softgel, try our Pure Alaska Omega Clinical Strength Omega-3 product. This product delivers 530 mg total Omega-3 fatty acids per mini-softgel, including 500 mg EPA+DHA. Taking one mini-softgel per day would provide a similar amount of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) total omega-3 fatty acids to eating 7-8 ounces of pollock per week.

We believe the best way to get your omega-3 fatty acids is to eat seafood, while supplementing with Pure Alaska Omega.