When and how should I take Pure Alaska Omega fish oil supplements?

Take two Pure Alaska Omega Wild Alaskan Salmon Oil softgels per day, preferably at the beginning of mealtime for maximum absorption. If it is easier, you can separate the two softgel serving size by taking one softgel in the morning with a meal and one softgel in the evening with a meal.

Take one Pure Alaska Omega Clinical Strength Alaskan Omega-3 mini-softgel per day at mealtime.